Welcome To Nemesis Martial Arts & Fitness
Our Classes
Junior Classes
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At Nemesis Martial Arts, our junior classes start from 5 years old, until the child is 14. All of our classes start with a warm up program, where the children are given cardio vascular exercises along with stretching, and fun strength exercises. Following the warm up the rest of the lesson is spent on teaching kickboxing techniques, shadow sparring, pad work, sparring drills, Karate drills and traditional Karate Katas so that the children understand all aspects of our chosen arts. Many of our children progress on to the adult classes and stay with the club well into adult hood.
Adult Classes
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Our Adult classes start from the age of 14 years onwards and are open to both men and women. These classes are fantastic and have always attracted a wide variety of people from different social backgrounds and cultures. These classes start with a warm up session, which is similar to the Children’s Classes although run for longer and are more intense, then followed by martial arts training session. The friendly environment of Nemesis Martial Arts means that we always have several family groups training together.Boot Camp
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Elevate your fitness with the Nemesis Martial Arts Boot Camp classes – an intense, results-driven workout designed to boost strength, endurance and confidence. Our Boot Camp sessions combine functional training, martial-arts-inspired drills and high-energy group workouts to help you burn fat, build lean muscle and improve overall conditioning. Suitable for all fitness levels, our expert instructors ensure every session is motivating, challenging and tailored to your goals. If you’re looking for Boot Camp classes in your local area that deliver fast, measurable results, Nemesis Martial Arts offers the perfect blend of discipline, motivation and community support. Join us and discover a fitter, stronger, more confident you.
Our Reviews
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Exceptional Martial Arts and Fitness Training at Nemesis Martial and Fitness. I am delighted to share my family's experience with Nemesis Martial and Fitness, where my son, wife, and daughter have been attending since last summer. This place has truly been a game-changer for us, providing exceptional martial arts training, fostering personal growth, and surrounding us all with positive role models and friendship. First and foremost, I cannot express enough how impressed I am with the progress ... Read More -
This is an outstanding martial arts club! While they primarily focus on Kickboxing, they also offer training in various other martial arts styles. My 13-year-old son absolutely loves it here. He especially enjoys the sparring sessions and participating in different competitions. This club offers a fantastic opportunity to learn lifelong skills. Come join us—it's a skill for life!
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My 9 and 12 year old train with Nemesis and their fitness levels and confidence have increased at an amazing pace. They both love attending the classes that require a strong work ethic and work hard to become strong members of the team. My children are developing a strong winning mentality with my son in particular aspiring to compete and become a winner. This is all due to the efforts of the Nemesis staff who work tirelessly to develop the skills of the parents and the children.
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My son has been attending Nemisis for almost 10 years. Pete has trained him very well and I am really proud of what my son has become. Not only physically strong but also a better person.very disciplined. The 6 to 8 hours of grading exams shows Pete's commitment to better martial artists and not a belt factory. The number of hours of training and personal attention available at Nemesis is worth every penny spent. Will always recommend Nemesis to anyone who wants overall growth.
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My children have been attending Nemesis for over 13 years now. They have learned so many skills, confidence, resilience and much more. They have grown into well rounded adults now, helping pass on there knowledge to the next students. Within this time at Nemesis my son has become a world champion, European and British champion. Nemesis has been the best place we could of sent them to learn, fitness, self defence. Nemesis is not just a martial arts club but a community with family values. Thanks ... Read More
